The concepts of ego and self-esteem play significant roles in shaping our sense of self and overall well-being. While the ego can...

In our fast-paced lives, where distractions are abundant and stress is a constant companion, finding a deeper connection with ourselves...

Art has always been a potent means of expression in all of its forms. It is a universal language that cuts over cultural and...

It can be difficult and emotionally draining to deal with a loved one who is experiencing mental illness. While it's natural to want to...

In a world that often emphasizes competition and materialistic achievements, it has become essential to our well-being to cultivate...

I've faced several difficulties in my life that have tried my confidence and fortitude as a woman of color and as a mother. I first...

Over the years, I have used art to express my experiences. In my quest for self-discovery and healing, I embarked on what I find to be a...

As someone who struggles with the mental complexities of life, it can be challenging to get my mind to calm down enough to really benefit...

It's been a while but I'm all back to blogging! I recently had my first child ( a beautiful baby girl) I am also currently pursuing music...

It is said: Well behaved women rarely make his story. I am NOT well behaved. I am sexual I am free I am scared I am a temple. Not a girl...

Imagine this, you’re at home, a place where you're supposed to feel safe and protected. It’s a cold November morning. You are in your...

Days like thunder, Like lightning, Like rain, Days like these.... Don't last always. -Nü Moon Dealing with anxiety can be one of the most...

It goes without saying: 2020 has been an unforgettable year. For me personally it's been one of many ups and downs but it's also been a...

My body is a temple, My body is a vessel of light, My body is a portal, My body is power, My body is knowledge. Asé Needless to say- I...

Struggle amongst change I have always loved art as a child. Art IS my inner child. I lived for anything that involved paint, crayon,...

Growing up, I always felt a little off, like I didn't quite belong. I was sensitive, yet creative, old and young. There would be a lot...

I won't deny that I grew up with a religious mother. Most of my family and friends have strong religious beliefs rooted in Christianity....

Before you go blasting me with the heat of 1,000 suns. This is MY reality, not yours. If you have never seen the American flag as a...

Growing up, I was always somewhat of a melancholy child...at least that's what my mother called me. I won't deny that I come from very...